Physical Therapy Kernersville NC
Physical Therapy Kernersville NC

Welcome to
Carolina Athletic Development

905-B Old Winston Rd | Kernersville, NC 27284

Carolina Athletic Development (CAD) is the premier choice in the TRIAD for your health, wellness and performance needs. With over 30 years of experience we know the importance of sequencing your body’s needs and have developed a NEW standard of integrating nutrition, power, injury prevention, fitness, strength, and movement for our clients. It all starts with an evaluation with meaningful comparisons to categorical norms. From this information, CAD will design custom programs so you can reach optimal LEVELS of health, fitness, performance.

ATHLETES: Expect to be pushed to the appropriate LEVEL. Your training programs must vary in intensity and volume for peak performance. Fitness and nutrition will test your dedication, but we will help you manage a program to help you succeed in these areas! Treatment of the nervous system manually or with dry needling will help give you an edge. Balancing these concepts through hands on care, education, customized programs is what sets us apart. People in our region are just not able to do what we can do because of our combined medical and performance capability.


CAD is unlike other fitness and performance centers. The FMS and LEVELS systems are unique to CAD.


ADULTS: CAD will help you understand more about your body’s state of movement/ fitness through a practical evaluation. We will identify your weak links, strong points, fitness level, and training needs. We can help you determine a long-term practical approach to eating and working out based on your goals and a reasonable amount of good judgement. You will receive a custom plan to quickly address deficits and have the opportunity for manual treatment approaches (including dry needling) to supplement your needs.

  • Physical Therapy Kernersville NC
  • Physical Therapy Kernersville NC
  • Physical Therapy Kernersville NC
  • Physical Therapy Kernersville NC
Physical Therapy Kernersville NC
Physical Therapy Kernersville NC
Physical Therapy Kernersville NC
Carolina Physical Therapy
Carolina Physical Therapy
Physical Therapy Kernersville NC
Physical Therapy Kernersville NC
Physical Therapy Kernersville NC

When you train with us you have access to the #1 equipment platform in America (Keiser, Woodway and Powerplate). This platform combined with our training systems and individualized instruction will take your training experience to the next level.

Physical Therapy Kernersville NC

Goals of the Level System

  • Identify and Correct Faulty Movement Patterns
  • Categorize Body Segments/Systems into Proper LEVELS
  • Develop Athletic Movement Patterns
  • Develop Strength, Conditioning, Speed and Power
  • Injury Prevention
  • Help Athletes Maximize their Potential at all LEVELS
  • Physical and Mental Maturation
Physical Therapy Kernersville NC

Benefits and Uniqueness of CAD

  • Affordable plans for specialty, short or long term training
  • Proven track record with diverse clientele and needs
  • Custom programs that consider the individual, injury history, sport, goals and eating habits
  • Nutritional guidance and education regarding plant based and non -vegan eating considerations (we realize everyone has specific interests and goals and may require a lot of flexibility with this topic)
  • CAD’s proprietary NEW LEVELS training system to ensure proper training volume, intensity, sequencing, and work load
  • Access to a holistic and natural hands on treatment models encompassing the visceral, nervous, vascular and musculoskeletal systems
  • Educational opportunities to other healthcare and fitness professionals regarding CAD’s LEVELs concepts, regional interdependence, dry needling, nutritional concepts and pain free movement
  • Elite level coaching to enhance movement, fitness, mindset, strength, and athleticism