Welcome to
Carolina Athletic Development
Carolina Athletic Development (CAD) is the premier choice in the TRIAD for your health, wellness and performance needs. With over 30 years of experience we know the importance of sequencing your body’s needs and have developed a NEW standard of integrating nutrition, power, injury prevention, fitness, strength, and movement for our clients. It all starts with an evaluation with meaningful comparisons to categorical norms. From this information, CAD will design custom programs so you can reach optimal LEVELS of health, fitness, performance.